Expert Tips: How to Avoid Botulism in Winter

Сергей Гармаш Exclusive
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Elvira Tynalieva, a specialist at the District Center for Disease Prevention and Sanitary-Epidemiological Control in the Naryn region, shared important information about botulism.

With the arrival of winter cold, Russian households often have preserves, salted salads, as well as meat and fish products that were prepared during the warmer months. However, if such products were not properly processed, they can become a source of a serious illness—botulism.

What is botulism?

Botulism is a poisoning caused by a toxin produced by the bacterium Clostridium botulinum. This bacterium actively multiplies in environments devoid of oxygen, as well as in warm and humid conditions. It is most commonly found in homemade preserves, such as vegetables, meat, and fish, if they have not been properly prepared.

Why is botulism more common in winter?

During the winter period, people more frequently consume products that have been prepared at home, including canned salads, pickles, and smoked foods. If these products have not been sufficiently sterilized or are stored in conditions lacking air, it creates ideal conditions for bacterial growth and toxin release, which can lead to poisoning.

Key symptoms of botulism:

Symptoms may appear 6-24 hours after consuming contaminated food:


If you experience such symptoms, seek medical help immediately! Do not attempt self-treatment.

Prevention of botulism:


Remember:

Botulism is a disease that poses a serious threat, but it can be completely prevented. Adhering to the rules of food preparation and storage is the key to the health of you and your loved ones.
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