Scientists have discovered how to rejuvenate the immune system
As part of the experiment, participants included a small amount of pomegranates and nuts in their diet daily for a month. After 28 days, scientists recorded noticeable positive changes: cells became less prone to depletion, and their metabolism improved. However, doctors warn that one should not abruptly increase the consumption of these products. Moderation remains a key factor in achieving positive results. Specialists also recommend consulting a doctor before making changes to the diet.