How to protect yourself from illnesses similar to the flu. Recommendations from the Ministry of Health of the Kyrgyz Republic.
The Ministry of Health reminds that to reduce the risk of spreading influenza and acute respiratory viral infections, it is important to follow several simple rules:
- regularly wash your hands with soap or use antiseptics after attending mass events,
- try to avoid close contact with people who have symptoms of ARVI,
- do not touch your face with dirty hands,
- follow etiquette rules when coughing (sneeze and cough into a tissue or your elbow),
- during periods of increased ARVI incidence, use masks or respirators and maintain social distance in public places.
If you experience symptoms of ARVI or influenza, be sure to contact family doctors at the Health and Medical Care Center.
